5 and 2 diet recipe book
The Ultimate Recipe Book - The Diet BookSimply link your Qantas Frequent Flyer membership number to your Booktopia account and earn points on eligible orders. Either by signing into your account or linking your membership details before your order is placed. Your points will be added to your account once your order is shipped. Click on the cover image above to read some pages of this book! The Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money. Now, The Ultimate Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure.
The Ultimate 5:2 Diet Recipe Book: Easy, Calorie Counted Fast Day Meals You'll Love
If you are on medication of any description, please see your doctor before embarking on any fast. There are certain groups for whom fasting is not advised. Type 1 diabetics are included in this list, along with anyone suffering from an eating disorder. If you are already extremely lean, do not fast. Children should never fast, so this is a plan for overs only.
The Diet is transforming lives worldwide. Thousands are losing weight, improving their health and saving money. Now, The Ultimate Diet Recipe Book makes this lifestyle easier than ever, with recipes that make food on your Fast Days a pleasure. This down-to-earth guide by The Diet Book author Kate Harrison mixes great recipes with all the humour, money-saving tips and practical advice that made the first book a bestseller. It also explains the science and incredible health benefits of this simple, inspiring approach. This cookbook focuses on fresh, delicious and fast home cooking, with meals that taste nothing like 'diet' food.
The companion guide to the groundbreaking 1 bestselling The Fast Diet , with delicious and nutritious, low-calorie recipes - illustrated in full colour throughout. Mimi Spencer is a journalist and author. Dr Sarah Schenker is one of the most high profile and influential nutritionists in the UK. She has been quoted in every national daily newspaper on numerous diet and health issues as well as appearing regularly on TV and radio, from news programmes to reality shows. Sarah regularly writes for magazines, newspapers and journals. Download cover.